{"id":4880,"date":"2025-12-24T23:32:16","date_gmt":"2025-12-24T20:32:16","guid":{"rendered":"https:\/\/gym-aei-patras.ach.sch.gr\/?p=4880"},"modified":"2025-12-24T23:32:19","modified_gmt":"2025-12-24T20:32:19","slug":"%cf%87%cf%81%ce%b9%cf%83%cf%84%ce%bf%cf%85%ce%b3%ce%b5%ce%bd%ce%bd%ce%b9%ce%ac%cf%84%ce%b9%ce%ba%ce%b7-%ce%b3%ce%b9%ce%bf%cf%81%cf%84%ce%ae-%ce%ba%ce%b1%ce%b9-%cf%86%ce%b9%ce%bb%ce%b1%ce%bd%ce%b8","status":"publish","type":"post","link":"https:\/\/gym-aei-patras.ach.sch.gr\/?p=4880","title":{"rendered":"<strong>\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u0393\u03b9\u03bf\u03c1\u03c4\u03ae \u03ba\u03b1\u03b9 \u03a6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03ae \u0394\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c4\u03bf \u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03a3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf<\/strong>"},"content":{"rendered":"\n<p>\u03a4\u03b7\u03bd\u00a0<strong>\u039a\u03c5\u03c1\u03b9\u03b1\u03ba\u03ae 14 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5<\/strong>, \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ae\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03b7\u00a0<strong>\u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae<\/strong>\u00a0\u03c4\u03bf\u03c5 \u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03ba\u03b1\u03b9 \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5 \u03c4\u03bf\u03c5\u00a0<strong>\u03a0\u03b1\u03bd\u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03af\u03bf\u03c5 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd<\/strong>, \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03bf\u03c5\u00a0<strong>\u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5<\/strong>, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bb\u03af\u03bc\u03b1 \u03c7\u03b1\u03c1\u03ac\u03c2, \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03b7\u03bb\u03b5\u03b3\u03b3\u03cd\u03b7\u03c2.<\/p>\n\n\n\n<p>\u03a4\u03b7\u03bd \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c0\u03bb\u03b1\u03b9\u03c3\u03af\u03c9\u03c3\u03b5 \u03b7\u00a0<strong>\u03c7\u03bf\u03c1\u03c9\u03b4\u03af\u03b1 \u03c4\u03bf\u03c5 \u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/strong>, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b5 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1 \u03c4\u03c1\u03b1\u03b3\u03bf\u03cd\u03b4\u03b9\u03b1, \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03b6\u03b5\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03b5\u03bf\u03c1\u03c4\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03b1\u03c4\u03bc\u03cc\u03c3\u03c6\u03b1\u03b9\u03c1\u03b1. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03bf\u03c5\u00a0<strong>\u03a0\u03b5\u03b9\u03c1\u03b1\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd \u039b\u03c5\u03ba\u03b5\u03af\u03bf\u03c5<\/strong>\u00a0\u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ad\u03bb\u03c5\u03c3\u03b1\u03bd\u00a0\u03b1\u03b3\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2<strong>  \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1 \u03c4\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1<\/strong>, \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03bf \u03bd\u03cc\u03b7\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03b3\u03b9\u03bf\u03c1\u03c4\u03ae\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7, \u03c4\u03b7 \u03b8\u03c1\u03b7\u03c3\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03ac\u03b4\u03bf\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03c3\u03bc\u03cc.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u0301\u03bd\u03bd\u03b9\u03b1\u03c4\u03b9\u03ba\u03b7 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b7\u0301 \u03c4\u03bf\u03c5 \u03a0\u0393\u03a0\u03a0\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/yALkleZ3pzg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0397 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7 \u03bf\u03bb\u03bf\u03ba\u03bb\u03b7\u03c1\u03ce\u03b8\u03b7\u03ba\u03b5 \u03bc\u03b5\u00a0<strong>\u03c6\u03b9\u03bb\u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03b9\u03ba\u03cc \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03bf \u03bc\u03c0\u03b1\u03b6\u03ac\u03c1<\/strong>, \u03c3\u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03b5\u03af\u03c7\u03b1\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03af \u03ba\u03b1\u03b9 \u03b3\u03bf\u03bd\u03b5\u03af\u03c2. \u03a4\u03b1 \u03ad\u03c3\u03bf\u03b4\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03c0\u03b1\u03b6\u03ac\u03c1 \u03b4\u03b9\u03b1\u03c4\u03ad\u03b8\u03b7\u03ba\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd\u00a0<strong>\u0399\u03b5\u03c1\u03ac \u039c\u03b7\u03c4\u03c1\u03cc\u03c0\u03bf\u03bb\u03b7 \u03a0\u03b1\u03c4\u03c1\u03ce\u03bd<\/strong>, \u03bc\u03b5 \u03c3\u03ba\u03bf\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03bd\u03af\u03c3\u03c7\u03c5\u03c3\u03b7 \u03c4\u03c9\u03bd\u00a0<strong>\u03c3\u03c5\u03c3\u03c3\u03b9\u03c4\u03af\u03c9\u03bd<\/strong>\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b7 \u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03c3\u03c5\u03bd\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd \u03bc\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" src=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-1024x768.jpg\" alt=\"\" class=\"wp-image-4881\" srcset=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-1024x768.jpg 1024w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-300x225.jpg 300w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-768x576.jpg 768w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-1536x1152.jpg 1536w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-1150x863.jpg 1150w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-750x563.jpg 750w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-400x300.jpg 400w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174-250x188.jpg 250w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-24_20-49-51-174.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p>\u0397 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b7 \u03b1\u03c5\u03c4\u03ae \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03be\u03af\u03b5\u03c2 \u03c4\u03b7\u03c2\u00a0<strong>\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2, \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03bf\u03c1\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2<\/strong>, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03ae \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b7 \u03c4\u03b7 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ba\u03ae \u03ba\u03bf\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1. \u03a4\u03bf \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03bf \u03bc\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03b5\u03af \u03b8\u03b5\u03c1\u03bc\u03ac \u03cc\u03bb\u03bf\u03c5\u03c2 \u03cc\u03c3\u03bf\u03b9 \u03c3\u03c5\u03bd\u03ad\u03b2\u03b1\u03bb\u03b1\u03bd \u03c3\u03c4\u03b7\u03bd \u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03ba\u03b4\u03ae\u03bb\u03c9\u03c3\u03b7\u03c2.<\/p>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"768\" height=\"1024\" data-id=\"4886\"  src=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-768x1024.jpg\" alt=\"\" class=\"wp-image-4886\" srcset=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-768x1024.jpg 768w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-225x300.jpg 225w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-1152x1536.jpg 1152w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-1150x1533.jpg 1150w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-750x1000.jpg 750w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-400x533.jpg 400w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/600750186_18322571317171983_2414011211681891038_n-250x333.jpg 250w, 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