{"id":4774,"date":"2025-12-04T13:32:53","date_gmt":"2025-12-04T10:32:53","guid":{"rendered":"https:\/\/gym-aei-patras.ach.sch.gr\/?p=4774"},"modified":"2025-12-04T13:32:55","modified_gmt":"2025-12-04T10:32:55","slug":"%ce%b5%cf%80%ce%af%cf%83%ce%ba%ce%b5%cf%88%ce%b7-%cf%84%ce%b7%cf%82-%ce%b2-%ce%b3%cf%85%ce%bc%ce%bd%ce%b1%cf%83%ce%af%ce%bf%cf%85-%cf%83%cf%84%ce%b7-veso-mare-%cf%80%ce%b1%cf%81%ce%b1%ce%ba","status":"publish","type":"post","link":"https:\/\/gym-aei-patras.ach.sch.gr\/?p=4774","title":{"rendered":"<strong>\u0395\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c4\u03b7\u03c2 \u0392 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5 \u03c3\u03c4\u03b7 Veso Mare \u2013 \u03a0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1\u03c2\u00a0<em>\u00ab\u03a4\u03b1 \u038c\u03c1\u03b9\u03ac \u039c\u03b1\u03c2\u00bb<\/em><\/strong>"},"content":{"rendered":"\n<p>\u03a4\u03b7 \u0394\u03b5\u03c5\u03c4\u03ad\u03c1\u03b1 &nbsp;1\u03b7 \u0394\u03b5\u03ba\u03b5\u03bc\u03b2\u03c1\u03af\u03bf\u03c5, \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf \u03c4\u03c9\u03bd \u03b4\u03c1\u03ac\u03c3\u03b5\u03c9\u03bd \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd&nbsp;<strong>\u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03b1 \u0397\u03bc\u03ad\u03c1\u03b1 \u0391\u03c4\u03cc\u03bc\u03c9\u03bd \u03bc\u03b5 \u0391\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b5\u03c2<\/strong>, \u03bf\u03b9 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b7\u03c2&nbsp;<strong>\u0392\u2019 \u0393\u03c5\u03bc\u03bd\u03b1\u03c3\u03af\u03bf\u03c5<\/strong>&nbsp; \u03b5\u03c0\u03b9\u03c3\u03ba\u03ad\u03c6\u03b8\u03b7\u03ba\u03b1\u03bd \u03c4\u03b7 Veso Mare, \u03bc\u03b5 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03b4\u03c1\u03ac\u03c3\u03b7\u03c2 \u03c4\u03b7\u03bd \u03b5\u03ba\u03c0\/\u03ba\u03bf \u03ba. \u039a\u03bf\u03bd\u03b4\u03cd\u03bb\u03b7 \u039c\u03b1\u03c1\u03b9\u03b1 \u03a0\u039511. \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03bf\u03b4\u03bf\u03cd\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba. \u039a\u03b1\u03c3\u03c3\u03b5\u03bb\u03ac \u0392. \u03a0\u039507, \u039a. \u039a\u03bf\u03cd\u03bd\u03b1 \u0395\u03bb. \u03a0\u039578 \u03ba\u03b1\u03b9 \u03ba. \u03a0\u03bf\u03c4\u03b1\u03bc\u03b9\u03ac\u03bd\u03bf\u03c5 \u0398\u03b5\u03b1\u03bd\u03ce \u03a0\u039502 \u03cc\u03c0\u03bf\u03c5 \u03b5\u03af\u03c7\u03b1\u03bd \u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c4\u03b1\u03b9\u03bd\u03af\u03b1&nbsp;<em>\u00ab\u03a4\u03b1 \u038c\u03c1\u03b9\u03ac \u039c\u03b1\u03c2\u00bb<\/em>. \u0397 \u03c4\u03b1\u03b9\u03bd\u03af\u03b1 \u03b1\u03bd\u03ad\u03b4\u03b5\u03b9\u03be\u03b5 \u03bc\u03b5 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c0\u03bf\u03b4\u03bf\u03c7\u03ae\u03c2, \u03c4\u03b7\u03c2 \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03b8\u03ad\u03bb\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ce\u03bd \u03b4\u03c5\u03c3\u03ba\u03bf\u03bb\u03b9\u03ce\u03bd.<\/p>\n\n\n\n<p>\u039c\u03b5\u03c4\u03ac \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b2\u03bf\u03bb\u03ae, \u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1&nbsp;<strong>\u03b4\u03b9\u03ac\u03b4\u03c1\u03b1\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba. \u03a7\u03b1\u03c4\u03b6\u03ae\u03bc\u03c0\u03b5\u03b7<\/strong>, \u03c4\u03bf\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03ad\u03c9\u03c2 \u03c4\u03ce\u03c1\u03b1 \u0388\u03bb\u03bb\u03b7\u03bd\u03b1 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae \u03bc\u03b5 \u03b1\u03bd\u03b1\u03c0\u03b7\u03c1\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bf\u03bb\u03bf\u03ba\u03bb\u03ae\u03c1\u03c9\u03c3\u03b5 \u03c4\u03bf\u03bd \u03bc\u03b1\u03c1\u03b1\u03b8\u03ce\u03bd\u03b9\u03bf \u03b1\u03b3\u03ce\u03bd\u03b1 \u03a4\u03c1\u03b9\u03ac\u03b8\u03bb\u03bf\u03c5 Ironman.&nbsp; \u039f \u03ba. \u03a7\u03b1\u03c4\u03b6\u03ae\u03bc\u03c0\u03b5\u03b7\u03c2 \u03bc\u03bf\u03b9\u03c1\u03ac\u03c3\u03c4\u03b7\u03ba\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 \u03c4\u03b9\u03c2 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b5\u03c2, \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03bd \u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b1\u03bd \u03c3\u03b5 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b4\u03b9\u03b1\u03ba\u03c1\u03af\u03c3\u03b5\u03b9\u03c2. \u0397 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7 \u03b5\u03bd\u03ad\u03c0\u03bd\u03b5\u03c5\u03c3\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2, \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03bd\u03c4\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c9\u03c2 \u03b7 \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae, \u03b7 \u03c0\u03af\u03c3\u03c4\u03b7 \u03c3\u03c4\u03bf\u03bd \u03b5\u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03b8\u03b5\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03ac\u03c3\u03b7 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03c5\u03c0\u03b5\u03c1\u03b2\u03bf\u03cd\u03bd \u03ba\u03ac\u03b8\u03b5 \u03b5\u03bc\u03c0\u03cc\u03b4\u03b9\u03bf. \u00ab\u03a4\u03af\u03c0\u03bf\u03c4\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03b4\u03cd\u03bd\u03b1\u03c4\u03bf \u03b1\u03bd \u03c4\u03bf \u03b8\u03ad\u03bb\u03b5\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd\u00bb \u03b1\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c3\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac \u03ba\u03b1\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af\u03c2 \u03bc\u03b5 \u03cc\u03c1\u03b1\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae.<\/p>\n\n\n\n<p>\u0397 \u03b4\u03c1\u03ac\u03c3\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b7 \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03b3\u03b9\u03b1 \u03cc\u03bb\u03bf\u03c5\u03c2, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03b5\u03bd \u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7, \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c3\u03b5\u03b2\u03b1\u03c3\u03bc\u03cc \u03b1\u03c0\u03ad\u03bd\u03b1\u03bd\u03c4\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.\u00a0<\/p>\n\n\n\n<figure class=\"is-layout-flex wp-block-gallery-1 wp-block-gallery has-nested-images columns-default is-cropped\">\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"4776\"  src=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-1024x768.jpg\" alt=\"\" class=\"wp-image-4776\" srcset=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-1024x768.jpg 1024w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-300x225.jpg 300w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-768x576.jpg 768w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-1536x1152.jpg 1536w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-1150x863.jpg 1150w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-750x563.jpg 750w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-400x300.jpg 400w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925-250x188.jpg 250w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-44-925.jpg 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"768\" data-id=\"4777\"  src=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-1024x768.jpg\" alt=\"\" class=\"wp-image-4777\" srcset=\"https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-1024x768.jpg 1024w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-300x225.jpg 300w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-768x576.jpg 768w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-1536x1152.jpg 1536w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-1150x863.jpg 1150w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-750x563.jpg 750w, https:\/\/gym-aei-patras.ach.sch.gr\/wp-content\/uploads\/2025\/12\/\u03b5\u03b9\u03ba\u03cc\u03bd\u03b1_Viber_2025-12-01_15-09-45-005-400x300.jpg 400w, 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